Nov 11, 2019
Jennifer welcomes back Elyssa Toomey, RD, following their popular episode, Top 10 Nutrition Counseling Strategies to Support Clients. In this episode, they continue their discussion with the topic of meal planning.
Together, Elyssa and Jennifer break down the 5 benefits of meal planning, and how it gives clients permission to eat nourishing foods regularly, with the structure and flexibility based on their unique needs. Listen in as they discuss how meal planning:
Some of the topics discussed include:
For more information, visit https://www.pursuingprivatepractice.com/14
SPONSOR INFO:
This episode is sponsored by, For Professionals: Help Your Clients Feel Fabulous About Food. This newly updated course was created specifically for healthcare professionals to support their clients with the principles of intuitive eating and eating disorder recovery.